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2021/6/2
如何練習冥想 營造一個安靜的環境，小如書房大到公園皆可。關閉手機、鬧鐘、電視等電子設備。冥想時的衣著要寬松，需要脫掉鞋子。冥想前可做一些伸展運動。冥想時的
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冥想術 在做冥想練習時，一定是在一個幽靜的環境，不受外界干擾的地方，最好每天在同一時間同一地點練習，這樣更容易集中注意力，練習時的姿勢一定是舒適的，
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冥想功效 生理調節冥想果真能使身體強健嗎?現代醫學認為，冥想與其它心理過程一樣，有其生理基礎。在冥想時，腦內的各種細胞以新的方式聯系起來，對肌體的其它器
2021/4/7
熱烈祝賀衢州市芝康家居用品有限公司網站建成！ 熱烈祝賀衢州市芝康家居用品有限公司網站建成！
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